Prasara Yoga: Flow Beyond Thought Scott Sonnon

ISBN: 9780979427541

Published: December 15th 2007

Paperback

162 pages


Description

Prasara Yoga: Flow Beyond Thought  by  Scott Sonnon

Prasara Yoga: Flow Beyond Thought by Scott Sonnon
December 15th 2007 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 162 pages | ISBN: 9780979427541 | 9.63 Mb

Know Your Flow The Prasara Yoga Book.Years of research into the zone culminates in a clear, concise guide to self mastery. By bridging the gap between yoga and athletics this third evolution of yoga allows anyone to tap into optimal human experienceMoreKnow Your Flow The Prasara Yoga Book.Years of research into the zone culminates in a clear, concise guide to self mastery. By bridging the gap between yoga and athletics this third evolution of yoga allows anyone to tap into optimal human experience where everything feels, looks and just goes right .

Exercise descriptions and clear photograph examples take you from beginning poses to linking the poses with simple breathing techniques and unlock the most powerful virtue in human physical life: flow.



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